Choose MX or MTB
- Foundation Programme
- Monthly training plans with HD video tutorials via our phone app.
- Regardless of your fitness level, you must build a strong foundation of mobility, flexibility and basic strength in order to move up the performance pyramid.
- Performance Nutrition Recipe E-Book.
- Private Facebook Group.
My aim is to help you to enhance your performance on your sporting ability, by making you stronger and more resistant to injuries so you can enjoy your sport for longer and help you achieve your dream goals.
I've been involved in Action Sports since my early youth by doing street Skateboarding and Motocross in competitive levels. I also participate in Downhill Mountain Biking, where I competed in several racing series for 3 years.
My obsessive passion within these disciplines has enabled me to gain knowledge and experience in order to teach performance methods to clients and athletes.
I work with my athletes in a supportive and caring environment where we all learn from each other and lead with empathy and passion for their sport.
HERE IS A BREAKDOWN OF THE AREAS WE COVER
Strength and Cardio
Stability and Power
Regular Contact and Meet Ups