Your brain can only process positive information

Your brain can only process positive information and that doesn’t mean that you can only make positive thoughts.

It means that your mind can only process what you are telling it to process. It focus on what you are asking it to focus. Fact.

If I ask you to think about a flying red car , you automatically thought about that.

So if you want to improve more your fitness and your riding, you better start focusing on the outcome that you are seeking to achieve. 

You’ve got to practice the thought every day and act upon it, and in order to do that, you got to want it really badly.

If you can’t visualise it , you will not achieve it. You got to visualise to materialise – everyday. 

Ask yourself, “are you living in a cause or at effect?”. In another words, do you have a purpose or do you live your everyday life passively, just by reacting to things as it goes.

Cos successful people, plan their days, weeks, even years and they make sure that they are winging it as less as possible. And when they want to “wing it” – it’s planned. It’s called discipline and have goals. Otherwise it’s just dreams.

Finally your perception about your reality is what you are projecting to the outside world and to yourself. If you believe that you are not fast enough to win a race, then simply you are not. What you believe about yourself, it’s what you are. Reverse that and you will start getting different outcome. 

Mastery and success are children of practice and consistency, like everything in life. Period.