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We Help Make You A Better Rider

Whether you want to get ready for the Racing Season or prepare your comeback after an injury, We can help you!

We are specialised in Motocross and Mountain Biking Fitness Training

Our result driven packages include bespoke training plans, with video calls for support/feedback and nutrition coaching leading up to races.

If you want to improve your performance and have a proper planned training schedule, contact us now to discuss how we can help you.

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Let's Talk!

COACHING SERVICES DESIGNED TO PROVIDE YOU REAL SUPPORT

ON and OFF the bike

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Tailored Training Programmes

We tailor expert training programmes to your sporting needs. We aim to improve your Strength, Condition, Mobility and everything between in order to be faster and more confident during the racing season.

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Private Facebook Group

Communication is key for high performance! In this group we share our thoughts, methods and anything relative to your training, answer questions and help each other to become a better athlete.

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Performance Food Recipes

Performance nutrition e-book. From breakfast, lunch, snack and dinner, the book covers everything that you need to fuel your body correctly.

CHOOSE THE RIGHT PLAN FOR YOUR NEEDS

E-books


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Subscription


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Elite Performance


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PROFESSIONAL

PERFORMANCE COACHING

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"GREAT
TRAINER"

My experience working with Yannis has been great, I’ve seen a huge increase in my physical ability and I have never felt so capable on my bike!

Preston Williams
 125cc 2019 British Champion in Motocross
Head Coach Yannis Konstantinomanolakis

YANNIS
HEAD COACH

My aim is to help you enhance your Motocross or Mountain Biking fitness performance.

Improve Your Performance!
 Contact me now to discuss how I can help
Roger Vieira, a mountain bike coaching client, riding his bike.

"MASSIVE
THANK YOU"

Been working with Yannis for a year now, and the change not only on my body, but in my head is very noticeable. I just had the best season I ever had in the World Cup circuit with consistency and a lot speed on track, for the first year I didn’t struggle with fitness, thanks to the work we did in the offseason. Looking forward for another season with him, we still have a lot to work on 👊🏻👊🏻💪🏻💪🏻💪🏻. Thanks big man!

Roger Vieira
Elite World Cup Rider, Oneal Moorlarge UK
TESTIMONIALS

BOOST YOUR PERFORMANCE

 
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CONTACT

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