SERVICES

CHOOSE THE RIGHT PLAN FOR YOUR NEEDS

Ready To Race

Do you want guidance and a well structured monthly plan? Then you don’t need to watch elsewhere!

  • Monthly coaching programmes.

  • Performance mindset.

  • Motocross Training Monthly Planner.

  • Guidance of how you can manage your training and racing week.

  • Injury Rehabilitation

  • Access to our what’s app and Facebook group where we discuss all things performance with the rest of our riders and we learn from each others’ questions.

  • Performance Nutrition Guidance and education.

  • Access to special offers and discounts from my partners

Rider Rebuild

  • Bi- Weekly 1:1 session up to 60min video call.

  • Monthly bespoke coaching programmes.

  • Injury Rehabilitation

  • Performance Mindset

  • Weekly Nutrition plan based on your food preferences and training/racing days.

  • Training planner of what you need to do in the gym based on your training schedule on the bike.

  • Bespoke structured schedule so you know what to do during the training and racing week

  • Daily support with your Performance Manager

  • Access to special offers and discounts from my partners

MX EDGE Accelerator

This package is suitable for professionals or enthusiasts that want to raise to the next level. We will go above and beyond to make sure that you are becoming the best possible rider. All we ask as a return is your 100% commitment. Is that for you? Then read below and contact us.

  • Bi- Weekly 1:1 session up to 60min video call.

  • Direct messaging to your Performance

  • Manager for additional daily support.

  • Monthly bespoke coaching programmes.

  • Injury Rehabilitation

  • Performance Mindset

  • Weekly Nutrition plan based on your food preferences and training/racing days.

  • Training planner of what you need to do in the gym based on your training schedule on the bike.

  • Bespoke structured schedule so you know what to do during the training and racing week

  • Access to special offers and discounts from my partners

My aim is to help you to enhance your performance on your sporting ability, by making you stronger and more resistant to injuries so you can enjoy your sport for longer and help you achieve your dream goals.

I've been involved in Action Sports since my early youth by doing street Skateboarding and Motocross in competitive levels. I also participate in Downhill Mountain Biking, where I competed in several racing series for 3 years.

My obsessive passion within these disciplines has enabled me to gain knowledge and experience in order to teach performance methods to clients and athletes.

I work with my athletes in a supportive and caring environment where we all learn from each other and lead with empathy and passion for their sport.

HERE IS A BREAKDOWN OF THE AREAS WE COVER

Strength and Cardio

Nutrition

Stability and Power

Regular Contact and Meet Ups

07582 368250

Harris and Ross
at Total Fitness
Handforth Bypass
Wilmslow
SK9 3PE

PROUD PARTNERS

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